Benefits of olive oil

Benefits of olive oil

What is olive oil


Olive oil is the fat extracted after the crushing and extraction of olive, the fruit of the Olea Europaea tree.
It has become a classic and essential foodstuff in the Mediterranean diet and today continues to conquer other continents and kitchens.
known to be the most beneficial for health among all edible oils, this liquid gold is a concentration of monounsaturated fatty acids and rich in antioxidants, vitamin E and vitamin K.

The extra virgin olive oil is the pure juice of the olive tree, 100% natural and extracted by methods and under conditions that implies no alteration of the oil.
Organic oil is produced from organic olives that are carefully picked and cold extracted without the use of pesticides and chemicals in its production, allowing it to keep its nutritional qualities intact.

The benefits of olive oil


The tangible benefits of olive oil are unmatched, researches show more advantages nearly every day.
This incredible fat was valued by the Greeks, Romans, Arabs etc since ancient times and it is a foundation of the Mediterranean diet.
Thanks to its antioxidant levels and monounsaturated fatty acids, it reduces risk of cardiovascular diseases and hypertension, protects the good cholesterol and lowers the “bad” one (LDL),enables an improvement of the glycemia, fights against a variety of cancers and serves to strengthen our immune system.

Specialists recommend the regular use of olive oil in the kitchen for It can quickly satisfy hunger and lead to fewer total calories ingested at the mealtime, while replacing bad fats with good ones avoiding trans fats.
However it is important not to cook with olive oil at a temperature exceeding 210 ° C, otherwise its quality deteriorates.
Olive oil is also one of the ancient beauty secrets, it is a hypoallergenic way to moisturize the skin and hair, an anti-aging shield, an effective exfoliant against peeling, a treatment for nails and cuticles and a natural cleanser.



With Abada, we ensure the respect of the quality of our oil according to organoleptic properties (fruity green yellow) and physico-chemical, and its preservation in tanks made of stainless steel.
Our oil is made with great care by professionals using new and modern extraction and packaging equipment.
Our approach reflects the permanent concern of our company to meet all regulatory requirements and all expectations of our customers, while delivering products compliant with the standards of quality, food safety and responsiveness adapted to the customer’s request.

SABRA OLIVE OIL has the « ISO 22000 » (by Veritas).
We take pride in the fact that we manage the entire chain of production and distribution: from the olive tree to the bottle, an expertise passed through the exceptional respect and love we have for the olive tree.
As a result, our olive oil is a bouquet of flavors that seduces your taste buds with its subtlety and delicacy while still enjoying its slight bitterness.
At Sabra Olive oil, quality is a culture.